This is a Power Flow Yoga Online Class.
It's a live yoga class, in real time.
It is a great workout if you are looking for yoga and a workout in one.
There are plenty of options, so you can work at your own level.
Included are yoga postures for weight loss and yoga postures to lose belly fat. So if you are looking for excellent corepower virtual classes, this is the one.
Perfect daily yoga for weight loss class.
Give it a go!
You won't be disappointed!
