Best Online Yoga Subscription Classes
This is an exceptional
vinyasa flow yoga class.
It is an all levels power yoga
and vinyasa flow in one.
What does that mean?
We go through some creative vinyasa flow sequences with plenty of options for the vinyasa flow beginner
to yoga vinyasa flow intermediate.
It is a nicely paced vinyasa flow class, which makes it fun,
but not too fast that
everyone can’t keep up.
Just enough to keep it flowing.
We keep it interesting by adding some music to the mix.
It is a 1 hour vinyasa flow class with the last 5 minutes devoted to breaths
and a light guided meditation /
to help calm the mind
and relax the body.
Very popular class!
The Fundamentals Yoga class is a
great yoga class for flexibility and strength
for beginners and intermediates
or for those that
haven’t practised in some time.
It’s a light yoga for beginners
and a yoga for core strength beginners.
Actually all levels can benefit
as they are a great way
to workout as well.
The yoga live stream classes
allow you to participate
and ask questions after class - if you need.
POWER YOGA HIIT
As the name implies,
this is a high intensity yoga.
It is still appropriate for
yoga beginners and intermediates
but we add some pulses and power yoga workouts to the class.
It is both a power and grace yoga and has a power yoga flow to it.
There are always plenty of yoga options
so that everyone can keep up.
In line with the yoga power living and corepower classes
but the beauty is,
you can find this corepower near you.
As in home power yoga.
At home, online, and live.
You won't be disappointed!